Teacher Training Programs

200 Hour Hatha Vinyasa

Yoga Teacher Training

Yoga is a discipline aimed at helping us access our full human potential—physically, mentally and spiritually.  Through the development of awareness and the intelligent use of Yogic tools (such as asana, pranayama, meditation etc.), we can tap into our innate wisdom for the betterment of ourselves and the world.  This training will help you to understand Yoga as a practice, a discipline, and a way of life; as well as provide an environment for you to better understand your Self. This course provides a comprehensive background in Yoga—designed for practitioners who want to deepen their understanding of the true meaning and purpose of this practice as well as teachers who want to be able lead from a place of knowledge, wisdom and understanding.

Registrations for our Summer Yoga Teacher Training in Ecuador will be open on March 1st! Join us for this 16 Day YTT Immersion July 19th-Aug 3rd.

Location, details and pricing will be listed soon. Please email us if you would like to be included on our email list and considered as an applicant once registration opens! We can’t wait to practice with you in Ecuador!

INTRO TO YOGA

SANSKRIT, MANTRA & THE CHAKRA SYSTEM

ANATOMY & PHYSIOLOGY

DESIGNING & SEQUENCING CLASSES

ALIGNMENT & ADJUSTMENTS

BREATHWORK, MEDITATION & RELAXATION PRACTICES

AYURVEDA & BUSINESS OF YOGA

FINAL TEACHING PRACTICUM & GRADUATION

DAILY SCHEDULE:

7:30-10am Practice

10:00-10:30am Breakfast

10:30-1:00pm Morning Session

1:00-3:00pm Lunch

3:00-5:30pm Afternoon Session

5:30-6:00pm Personal Meditation

8-9:30pm Occasional Evening Programs

Email us if you are interested in joining us this Summer 2025

  • "Truly a life changing experience!"

  • "I want to thank you both for your thorough and amazing training! You were such a big part of making my dream come true."

  • "An absolute joy! :) I learned so much more than I was expecting--about yoga and myself. It was life changing."

  • "Wonderful, amazing, inspiring. Y'all are wonderful, encouraging instructors. Thank you for sharing your gift of yoga."