Oxford's Community Yoga Center
Locally-owned, Internationally-trained, Community-driven since 2008
Find a flow that
fits your schedule
We believe that Yoga can be sweaty, fun, empowering, uplifting, meditative and more, and therefore, our schedule reflects the diversity of Yoga and the community we serve. Check out our daily schedule with a variety of classes for all levels of ability and experience.
We are a Vinyasa Yoga studio, which is a style of Yoga rooted in the Ashtanga Yoga tradition where the postures are linked together by the breath. We offer a variety of classes (some heated and some not) to accommodate everyone–regardless of experience or ability. Whether you are looking for a challenge or a relaxing oasis, you can find it here. Practice with us In Studio or Online (7 days a week!)
Come Visit Our Studio
Located in the heart of Oxford, Southern Star is located off North Lamar next to Snack Bar and BBB.
Events & Workshops
Fall 2026 Yoga Teacher Training in Oxford with a 9 Day Final Retreat in Ecuador
Module I: The Foundations of Yoga
(4 Weekends in Oxford: Oct. 2-4, Oct. 9-11, Oct. 23-25 & Nov. 13-15)
Module II: The Art of Teaching
(9 Day Retreat in Ecuador; Fri. Dec.11th-Sun. Dec. 20th )
Our upcoming 2026 Yoga Teacher Trainings will take place between Oxford, MS and our sister retreat center just outside of Quito, Ecuador. This upcoming training will begin with 4 weekends of study this fall 2026 in Oxford (Module I; 84 hrs), and will conclude with a 9 Day Teacher Training Immersion in South America. The final retreat will allow you to unplug and dedicate your full self, while surrounded by the natural beauty of Ecuador. We have built in some wonderful excursions to allow you to experience the land and culture as well while you’re there!
For more info, check out our
Teacher Training Page.
Still Mind, Wild Heart: A Yoga & Hiking Retreat in Ecuador
Sunday, March 7th-Sunday, March 14th
or Sunday, May 9th- Sunday, May 16th
Join us for a week-long retreat in the Andes this coming Spring. Begin your day with Sunrise Meditation & Yoga, morning hikes with stunning vistas of snowcapped volcanoes and the lush mountainsides of Ecuador. Comfortable lodging and delicious, high-protein vegetarian meals are provided. Come explore one of the most beautiful areas in South America while deepening your practice and enjoying the rich and diverse culture of Quito, a UNESCO World Heritage site.
Total Cost: $1085
(Register before 12/31 and save $100)
YOGA 101: AN INTRO TO YOGA FOR BEGINNERS
4 Thursdays: Sept. 17th, 24th & Oct. 1st, 8th; 6:45-8pm
Interested in Yoga but feel intimidated to start? Join us for a 4 week introduction to Yoga for Beginners, where we will start at the beginning with a background of what Yoga is--including the philosophical principles which are the core of the practice, basic postures, alignment, modifications for beginners, breath work and meditation techniques, and studio etiquette. We will slow down and break down the practice in a format that will allow you to ask questions, giving you a solid foundation before you ever step foot into a group class.
$120 for 4 Week Yoga 101 Series
*Includes your first 30 Days of Unlimited Classes membership, so you can try some classes either t=during the series or once it is completed.
Book 12 Days of Christmas Class through our online schedule
