Oxford's Community Yoga Center
Locally-owned, Internationally-trained, Community-driven since 2008
Find a flow that
fits your schedule
We believe that Yoga can be sweaty, fun, empowering, uplifting, meditative and more, and therefore, our schedule reflects the diversity of Yoga and the community we serve. Check out our daily schedule with a variety of classes for all levels of ability and experience.
We are a Vinyasa Yoga studio, which is a style of Yoga rooted in the Ashtanga Yoga tradition where the postures are linked together by the breath. We offer a variety of classes (some heated and some not) to accommodate everyone–regardless of experience or ability. Whether you are looking for a challenge or a relaxing oasis, you can find it here. Practice with us In Studio or Online (7 days a week!)
Come Visit Our Studio
Located in the heart of Oxford, Southern Star is located off North Lamar next to Snack Bar and BBB.
Events & Workshops
16 Day Teacher Training Immersion in Ecuador
NEW DARES!!! Due to requests, we have moved our teacher training dates up a week so we don’t conflict with the university schedule.
Sat, Jan. 3rd-Sun, Jan. 18th
$2400 (lodging in bamboo dorm) or $2800 (lodging in shared double)
$200 discount if you register by Oct. 31st!!!
Our upcoming 2026 Yoga Teacher Trainings will take place at our sister retreat center, Aguadulce, in Angamarca, Ecuador (just outside of Quito). This immersion retreat will allow you to unplug and dedicate your full self, while surrounded by the natural beauty of Ecuador!
Pay $400 to reserve space in the training.
FOR MORE INFO
Donation-based Community Candlelight Yoga with Live Sitar Music from Rishi celebrating Diwali
Sunday, October 19th; 6:30-7:45pm
Join us for a classical Yoga practice by Candlelight to celebrate the Indian Festival of Lights, Diwali, which is a tradition that symbolizes the triumph of light (goodness) over dark (evil). This class will be accompanied by live sitar music. Please bring a cash donation for the musicians ($5-$10 suggested) and a warm children’s clothing donation for the United Way’s Mobile Clothes Closet.
Book 12 Days of Christmas Class through our online schedule
Sound Immersion with Alex & Alexa
Thursday, Oct. 30th; 7:00-8:15pm
The studio will be filled with deep tones from gongs, vibrations from singing bowls, drums, didgeridoos, rain sticks, bells, chimes and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.
Props are important for this experience! You will be laying down for the whole experience, so we want to ensure you are comfortable. The more cozy you are, the deeper you will go. So, extra blankets, extra pillows, bolsters, eye masks, etc are a good call. It cannot be overdone.
This special experience always fills early, so register soon to reserve your spot. Once we have a waitlist of 10, we will open up a later session at 8:30pm.