NAMASTE
I honor the place in you in which the entire Universe dwells.
I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace.
When you are in that place in you, and I am in that place in me, we are One.

Announcements


February 2, 2016

Schedule Updates and Specials

  Membership Specials:
Meet our February Featured Teacher: Olivia Dale

olivia the scientist

This lady juggles motherhood, a career as a scientist, and she still manages to open the studio three days a week for Sunrise Yoga classes. Check out our February Newsletter to read more about Olivia, and to find out what’s happening at Southern Star this month!

Yalobusha Yoga:  A Yoga & Brews Event

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Join us Sunday, February 12th at the Yalobusha Brewery in Water Valley, MS, for a Yoga and beer tasting benefit for the Second Chance Animal Alliance.

$20 donation gets the Yoga class and a tasty Yalobrew for after class, or donate $20 and a bag of dog food to get the class followed by TWO Yalobrews!

Live music during and after class will be provided by local musician, Andrew Bryant of the Water Liars. This class is open to All Levels including beginners.  100% of proceeds benefit the animal shelter. 



Upcoming Workshops


Monthly Chakra Workshop Series

Join Southern Star instructor, Jolynn Perry, the first Saturday of the month to explore one of the seven major chakras.  Chakras represent the convergence of energy along the spinal column from tailbone to crown, and each is related to physical organs and organ systems, emotional tendencies, and mental qualities.  Each two-hour, all levels class includes … Continue reading Monthly Chakra Workshop Series


NEW DATE!!! AcroYoga Flight School: Saturday, February 11th

Are you ready for an all-day AcroYoga extravaganza?!  Our AcroYoga Flight school is perfect for the AcroYoga beginner, the curious, as well as the seasoned practitioner.  You can come to any* or all three classes: Flight School:  Saturday, February 11th AcroYoga Basic Training, 10:30AM-12:30PM:  This class is perfect for beginners or seasoned practitioners who want more … Continue reading NEW DATE!!! AcroYoga Flight School: Saturday, February 11th


Yoga 101: A Workshop for Beginners

Thought about trying yoga, but uncomfortable joining a regular class? This 2 session workshop will introduce you to the holistic practice of yoga in an atmosphere which will allow you to ask questions and explore this practice with other beginners. You will learn the basics of yoga postures, breathing, physical modifications and studio etiquette. This … Continue reading Yoga 101: A Workshop for Beginners