Join our guest yoga instructor, Brian Nygard, from Yoga to the People in NYC for a non-heated, intermediate to advanced level Vinyasa Flow class. Brian is a dedicated yogi, musician and teacher living in New York City. His teaching balances a vigorous physical practice with careful alignment, restoration and attention to breath.
Tuesday, May 10th; 4-5:15pm
$15 discounted drop-in for Members, $20 for Non-members
Book the Master Class now to reserve your space!
(*Brian will also be guest teaching Stevi’s Hot Flow Yoga at 7pm, on Tues. May 10th, which is open to all. This class is free to Southern Star members, but space is limited and is first-come first-serve. Book this class through our online class schedule and arrive early to ensure your space in the class.)