Join us Tuesdays and Thursdays from 8:30-9:30am! (These classes are included in regular membership or you can use a pass or drop-in)
VOW is a workout that combines ballet, yoga, dance, cardio & core exercises to lengthen and strengthen the muscles of your body. This one hour workout flies by with seamless sequences and transitions that give you a total body workout that will change the way you look and feel.
VOW is cancelled this Tuesday and Thursday, June 2nd and 4th. Sorry for the inconvenience, but please join us next week!
Join us for any class on Wednesday, April 22nd, and Southern Star will donate one tree per student to the Nature Conservancy “Plant a Billion Trees” program. And non-members receive a special drop-in rate of $5 per class that day! So, come and take care of yourself AND the planet!