Monthly Archives: July 2014

Moms (or Dads) & Babies Yoga (BYOB, Bring Your Own Baby!)

 (photo courtesy of Mike Stanton)
and caring for your baby
Caring for yourself & caring for your baby don’t have to be separate activities… 

During Thursdays in July, we are offering a BYOB class for moms (minimally 6 weeks postpartum) and babies (up to 9 months). We will have fun stretching and strengthening for moms (or dads)  while spending precious, playful moments with the little ones. If you know a new parent who might enjoy this class, pass it on! No yoga experience is necessary. Bring a baby blanket, favorite toy, and a pacifier or bottle if your baby uses them. 12noon-12:50pm. $18 drop-in for mom&baby (non-members), $15 drop-in for mom&baby (active monthly or yearly members)